An independent mental health 
Peer Support provider
​with a team of Peer Mentors, Peer Support Workers 
​and Recovery Coaches.

Supporting you today - while exploring your future too.

"Peer"?
We know Mental Health challenges from Lived Experience. 
We get it. It's what we're good at.

What is Peer Support?
​Peer support involves individuals who share similar experiences or challenges, particularly in the area of mental health, providing mutual assistance and encouragement. This type of support is characterised by mutual understanding and empathy, as both the supporter and the individual receiving support have firsthand knowledge of the issues involved. The goal is to offer emotional and practical help, foster a sense of community, and empower individuals to manage their recovery and well-being.

Key Aspects of Peer Support
  • Shared lived experiences: Fosters trust and mutual understanding.
  • Emotional and practical assistance: Offers encouragement, coping strategies, and assistance with daily life.
  • Empowerment and goal setting: Helps individuals define and work towards their personal goals.
  • Non-judgemental space: A safe, stigma-free environment for open conversations.

Benefits of Peer Support
  • Understanding and empathy: The shared experience between peer supporters and those they assist leads to a deeper level of understanding and empathy, making the support more relatable and effective.
  • Practical insights: Peer supporters can offer practical advice and insights based on their own experiences, providing valuable tools and strategies for managing mental health challenges.  
  • Sense of community: Peer support helps build a sense of community and belonging, reducing feelings of isolation and fostering connections with others who have similar experiences.
  • Increased confidence: By receiving support from someone who has successfully navigated similar issues, individuals gain confidence in their own ability to manage their mental health and work towards their goals.

Meet Your Support Team​

When you start receiving support, you’ll be connected with a team consisting of:
  1. Your Peer Mentor
  2. Your Peer Support Worker

These two roles work together to ensure you receive the right support, at the right time, in the right way.

​​Your Peer Mentor – Your Coach for Growth
​
Your Peer Mentor is like a coach — someone who helps you see the bigger picture, plan your journey, and develop long-term strategies. They bring their own lived experience to help you set goals, overcome barriers, and stay on track.

  • Works with you to create a personalised support plan.
  • Provides strategic guidance and deep reflection to help navigate life’s challenges.
  • Supports you in self-exploration, resilience, and goal-setting.
  • Connects you with additional resources, services, and professionals.
  • Maintains important documentation, including safety plans and reflection sheets.
  • Checks in regularly to ensure your support is working for you.

​Your Peer Support Worker – Your Companion on the Journey

​Your Peer Support Worker is like a companion — walking alongside you, offering practical support, encouragement, and assistance in daily life. They help with real-world challenges and celebrate wins with you, no matter how big or small.

  • Works closely with you on day-to-day support needs based on your personalised plan.
  • Offers emotional and social support, acting as a trusted companion.
  • Assists with practical activities (e.g., attending appointments, grocery shopping, daily routines).
  • Encourages community engagement, accompanying you to activities.
  • Helps navigate the mental health system and self-advocacy.
  • Regularly checks in with your Peer Mentor to ensure your support remains aligned with your needs.

Other links for mental health support

Mental Health Support
  • Mental Health Commission of Western Australia: Provides information on mental health services, policies, and initiatives in Western Australia.
  • Beyond Blue: Offers support for anxiety, depression, and mental wellbeing, with resources tailored to Australian needs.
  • Lifeline Australia: Provides crisis support and suicide prevention services across Australia.
  • Headspace: Offers mental health support for young people in Australia, including services in Perth.
  • SANE Australia: Provides information and support for mental health issues, including peer support.

Peer Support and Lived Experience
  • Consumers of Mental Health WAcomhwa.org.au/: Advocates for the rights and needs of individuals with mental health conditions in Western Australia, providing support, information, and resources to enhance their wellbeing and influence mental health policy and services.
  • Western Australian Association for Mental Health (WAAMH): Offers information on mental health services and peer support in WA.
  • Hearing Voices Network Australia: Supports individuals who hear voices and provides resources relevant to Western Australia.
  • Butterfly Foundation: Focuses on body image and eating disorders, providing support and resources in Australia.
  • Developmental Disability WA: Focuses on advocacy and support for people with developmental disabilities in Western Australia, including NDIS information.

NDIS Resources
  • National Disability Insurance Scheme (NDIS Official Website): Provides comprehensive information about the NDIS, including eligibility, how to apply, and the types of support available.
  • NDIS in Western Australia: Offers specific information on how the NDIS operates in Western Australia, including local services and support options.
  • Disability Services Commission WA: Provides information and resources for people with disabilities in Western Australia, including NDIS-related support.
  • Carers WA: Offers support and resources for carers in Western Australia, including information on accessing NDIS services.

General Wellbeing and Mindfulness
  • Smiling Mind: Provides mindfulness programs and resources to improve mental health and wellbeing.

Coming 2025...​
Peer-Led Suicide Prevention Training

“This trauma-informed training, led by experienced practitioners with a deep understanding of suicide and recovery, aims to empower participants to have compassionate and supportive conversations with those experiencing suicidal thoughts. By exploring the complexities of suicidal behaviour and learning effective communication techniques, participants will gain the confidence to offer support and connect individuals to essential resources”.
Milly Taylor (Trainer)

Tailored Support Packages​


We offer flexible support options to fit different levels of need and funding. 
​
You will need to choose the level of support you prefer from your Peer Mentor (planning and oversight) AND the hours/days/times that a Peer Support Worker is available to you for day to day assistance and support.  
(Pricing depends on funding and may change based on NDIS updates.)​ 

Connect LITE

​Monthly check-ins (phone/online based on your preference) with your Peer Mentor

​Connect PLUS+ ​

Monthly meetings in person or fortnightly meetings via phone/online with your Peer Mentor

Connect MAXx

Fortnightly meetings in person with your Peer Mentor

    Get in touch!