Our Calendar & Upcoming Events

Our calendar is currently under construction—think of it as a work in progress, much like assembling IKEA furniture but without the missing screws. Hang tight, it'll be worth the wait!
​Until then, have a nosy at our upcoming event and workshops here:

Upcoming Events & Workshops

Mental health isn't Mon-Fri 9am-5pm... and neither are we!

Did you know that we also provide mental health support on weekends?!
 
As Lived Experience Professionals, we completely understand that mental health concerns don’t just pack up for the weekend at 5pm on Friday, so we have ensured that we have a flexible team that can be available to provide evening and weekend supports.
 
Connect with peers who understand and get the encouragement you deserve.
Join our community! 😊
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Trauma Aware Care

Workshop
Saturday, 17th May, 2025           
10am-12pm
Start to see the world through a Trauma-Informed Lens.
Learn simple ways to approach challenges with care and understanding, while creating safer, more supportive spaces for yourself and others. Gain practical tools to navigate tough experiences in a way that helps you and the people around you feel respected and valued.

Connect2U Program

Emotional Balance & Connection 
​Connect2U—a 5-week workshop series designed to help you explore your emotional needs, communicate effectively with those around you, and strengthen your connection with yourself.

Keep an eye out for...

Coming soon in are the following workshops and sessions!  We will soon be adding to our services at The Wellness Initiative in 2025!
​Peer Suicide Prevention Training
This trauma-informed training, led by experienced practitioners with a deep understanding of suicide and recovery, aims to empower participants to have compassionate and supportive conversations with those experiencing suicidal thoughts. By exploring the complexities of suicidal behaviour and learning effective communication techniques, participants will gain the confidence to offer support and connect individuals to essential resources.
​​Mindfulness Sessions​
​Experience mindfulness in a whole new way with sessions led by trained facilitators who bring the power of lived experience to the practice. These sessions provide a supportive and understanding environment, where mindfulness techniques are shared to help you navigate stress, build resilience, and foster greater self-awareness.