Workshops.

At The Wellness Initiative we are providing a range of workshops that allow you to explore different aspects of wellness. We aim to provide you with a space to soul-search and ask yourself life's most important questions - questions you may not give yourself enough time to explore in daily life. Workshops are provided in one, two and three-hour formats depending on the topic.
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​Workshops include (but are not limited to!):
  • ​Vision Boarding
  • Goal Setting
  • Ignite Your Spark!
  • Getting Off Autopilot

We are passionate about the workshops we facilitate, and you can expect honest and heartfelt conversations as we explore these concepts together.
To find out more, contact: info@wellnessinitiative.com.au

Our WRAP Course.

If you are looking to get to know yourself better, increase your self awareness and learn practical skills to tackle the challenges your life brings, we provide the Wellness Recovery Action Plan Course (WRAP).  
WRAP empowers you to take charge of your own mental health and guides through a process of self exploration. We, as experienced WRAP Facilitators, are using WRAP in our own lives to stay well through the setbacks and to motivate ourselves to reach our goals and consistently increase our personal wellness. We are passionate about sharing the skills we have learned with you in a safe, encouraging and understanding environment. 

A video about WRAP...

WRAP can be provided in different formats to suit your life:
  • Weekly: Meet and learn from others exploring Wellness in a two/three hour session spanning over a number of weeks.
  • Two full days: A more intense way of learning the content but useful if you can't commit to a weekly session.
  • One-to-One: In person or online.
Community.   Growth.   Heart.   Kindness.   Personal Choice.   Sincerity.   The Lived Experience.

Join our community and explore your wellness today.

Email
​info@wellnessinitiative.com.au
​Phone
​0478 511 825
thewellnessinitiativeAU